Second Brain the Forgotten Gut : Exploring the Obscure: Unlocking the Secrets of the Enteric Nervous System (Alternative Medicine: Holistic Wellness Book 10)

📘 Second Brain, Forgotten Gut: Unlocking the Secrets of the Enteric Nervous System
Discover the gut’s untold power to influence mood, memory, and health.

The enteric nervous system (ENS)—the “second brain”—is one of the most astonishing and overlooked systems in the human body. Hidden within the walls of your digestive tract is a neural network so vast, it contains more neurons than the spinal cord. And it doesn’t just respond to commands from the brain—it has its own agenda.

In this groundbreaking exploration of the ENS, you’ll discover how your gut orchestrates critical functions like digestion, immune response, and even emotional regulation. With over 95% of the body’s serotonin and a surprising amount of dopamine produced in the gut, this system holds the keys to understanding depression, anxiety, inflammation, and more.

Inside, you’ll uncover:

The anatomy and autonomy of the enteric nervous system

How gut neurotransmitters shape your thoughts, emotions, and decisions

Connections between gut health and mental health

New frontiers in treating chronic illnesses through the gut-brain axis

Why healing your gut may be the most important step in healing your mind

Whether you’re a health enthusiast, medical professional, or simply curious about the gut-brain connection, this book will open your eyes to a powerful and often forgotten system that quietly governs your well-being from the inside out.

ASIN ‏ : ‎ B0F67D89W7
Publication date ‏ : ‎ April 23, 2025
Language ‏ : ‎ English
File size ‏ : ‎ 1.1 MB
Text-to-Speech ‏ : ‎ Enabled
Enhanced typesetting ‏ : ‎ Enabled
X-Ray ‏ : ‎ Not Enabled
Word Wise ‏ : ‎ Not Enabled
Print length ‏ : ‎ 266 pages