The Comprehensive Sleep Solution: How One Rabbi’s Struggle with Sleep Led Him on a Journey to Crack the Code on Solving Sleep Issues

Unlock the Secret to Deep, Restorative Sleep—No More Pills, No More Confusion

What if the solution to your sleep problems wasn’t in a pill or a one-size-fits-all system, but in a personalized, holistic roadmap that addresses your mind, body, and soul?

In The Comprehensive Sleep Solution, sleep coach Doron Lazarus shares his deeply personal and transformational journey through the darkness of insomnia into the light of restorative sleep. After battling crippling sleep anxiety, dependency on sleeping pills, and endless frustration with conflicting medical advice, Lazarus didn’t just find answers – he created a system that has helped thousands reclaim their nights.

This book is your compassionate, empowering guide that blends neuroscience, psychology, functional medicine, and cutting-edge hypnotherapy into a clear, practical path toward lasting sleep transformation.

Inside, you’ll discover:Why most sleep advice fails – and what actually worksThe powerful differences (and surprising harmony) between CBTi and ACTiA breakthrough method for reprogramming your subconscious to sleep naturallyHow to detox from sleeping pills without panicSleep strategies tailored for kids, nightmares, stress, apnea, and more
Whether you’re a tired parent, a burned-out professional, or someone who’s “tried everything,” this book meets you with empathy, wisdom, and tools that actually work.

Doron Lazarus doesn’t just teach sleep, he’s lived it. Let The Comprehensive Sleep Solution be your guide, your partner, and your turning point.